@nectarbydaisy

Feel Lighter & at Home in Your Body

Gentle movement + nourishing eats to soften tension and reconnect - no force, just ease.

Guiding You Back to Ease & Flow

No more doing. Just gentle movement, nourishing eats, and micro-rituals that help you feel lighter - without force.

  • Yoga & gentle strength

  • Simple, nourishing meal guidance

  • Micro-reset &rituals

  • Gentle nervous-system care

  • A return to inner calm with Ayurveda

How It Began

Hi, I’m Daisy - your self-care amiga. After burnout and loss, I learned to stop pushing and start listening.

Now I love guiding others worldwide to feel lighter with the same gentle yoga, Ayurvedic eats, and deep rest that brought me home to my body.

Meet Daisy

Reset Starter Kit

Free bundle: micro-practices, soothing recipes, and Yoga Nidra.

Friday Yoga Club

Free 20-mins gentle yoga every Friday 6:30 AM PST.

Private Yoga Sessions

Personalized 1:1 or small-group online sessions - tailored to your body.

Seasonal Body Reset

10-day seasonal journey to restore flow - no extremes.

1:1 Coaching

12 weeks to lighten your rhythm - 2 spots per month

Gratitude Board

Words from women who’ve moved, reset, and felt lighter with me.

"Daisy led yoga and mindfulness sessions for our office team that quickly became the highlight of the week. Her approach was inclusive and grounding - accessible for everyone, regardless of skill level. The sessions left us feeling centered and re-energized.”

Corporate Client, Architecture Firm

BC, Canada

“We invited Daisy to guide a wellness workshop focused on nutrition and mental health. She created such a welcoming space - blending insight with practical tools that everyone could relate to. Our team left feeling informed and inspired.”

Community Workshop, Coast Mental Health

BC, Canada

“I’m not always great with words, but from my heart - Daisy is the best coach I’ve ever had. Reaching out to her was one of the best decisions I’ve made. She truly listens and helps you see yourself with compassion.”

Private Client

LA, California

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