@nectarbydaisy
Find Home in Your Body, Wherever You Are
Gentle movement + nervous system care for expat women seeking grounding and body reconnection - no force, just ease.
Guiding Uprooted Women Back to Body Connection & Inner Stability
No more constant adapting. Just gentle movement, nervous system care, and grounding rituals that help expat women feel at home in their bodies - without force.
Gentle yoga for expat bodies
Nervous system regulation practices
Grounding rituals for rootless women
Simple nourishment for sensitive systems
Body reconnection through Ayurvedic wisdom
How It Began
Hi, I’m Daisy - your self-care amiga. After a lifetime of displacement (moving since 6 months old) and deep loss, I somehow learned to stop pushing and start listening to my body.
Now I love guiding expat women worldwide to find home in their bodies with gentle yoga, nervous system care, and grounding practices.
Reset Starter Kit
Free bundle: micro-practices, soothing recipes, and Yoga Nidra.
Friday Yoga Club
Free 20-min grounding practice
Private Yoga Sessions
Personalized 1:1 sessions tailored to your body.
Seasonal Body Reset
10-day seasonal journey to restore flow - no extremes.
1:1 Coaching
12-week journey: from feeling ungrounded to being at home in your body - 2 spots per month
Gratitude Board
Words from women who’ve moved, reset, and felt lighter with me.
"Daisy led yoga and mindfulness sessions for our office team that quickly became the highlight of the week. Her approach was inclusive and grounding - accessible for everyone, regardless of skill level. The sessions left us feeling centered and re-energized.”
Corporate Client, Architecture Firm
BC, Canada
“We invited Daisy to guide a wellness workshop focused on nutrition and mental health. She created such a welcoming space - blending insight with practical tools that everyone could relate to. Our team left feeling informed and inspired.”
Community Workshop, Coast Mental Health
BC, Canada
“I’m not always great with words, but from my heart - Daisy is the best coach I’ve ever had. Reaching out to her was one of the best decisions I’ve made. She truly listens and helps you see yourself with compassion.”
Private Client
LA, California
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