Whether you're in a season of tension or simply needing a gently pause from tight shoulders, low energy, or just the sensation of feeling "off" - these sessions are designed to gently bring you back to ease.
No force. Just personalized movement, breath, and care to help you feel lighter.

No experience or flexibility needed! We focus on slow, gentle movement to release tension and reset your energy. It’s perfect if you’re just starting out or looking to reconnect with your body in a softer way.
Choose the option that best suits your needs at the moment. Pricing ranges from $95-$320.
All you need is a quiet space, a yoga mat or towel, and a Zoom link (which you'll receive after registering). Optional: pillows or blocks for support. Come as you are - even in pjs - this space is for you to move, breathe, and reset at your own pace.
Absolutely and highly encouraged! Please reach out via the Get In Touch form (top right button) or by simply emailing hello [at] nectarbydaisy [dot] life
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