Private Virtual

Yoga Sessions

Whether you're carrying tension from another move, another transition, or simply the weight of always adapting - these sessions are your invitation to put it down.

No force. Just personalized movement, breath, and care to help you feel lighter.

Private Session

Perfect if you're simply needing extra support or are new to movement

50-minute virtual 1:1

Custom flow for your body

Personalized nervous system care

Recording included

All levels welcome

$125

4-Pack Sessions

Movement & breath for a full month

(save 15%)

4x 50-minute virtual 1:1 sessions

Stackable personalized support

Recordings included

Flexible scheduling

Free custom Yoga Nidra audio

$425

What kind of yoga is this? Do I need to be flexible or experienced?

No experience or flexibility needed! We focus on slow, gentle movement to release tension and reset your energy. It’s perfect if you’re just starting out or looking to reconnect with your body in a softer way.

How much does it cost?

A single private session is $125, a good place to start. The 4-Pack is $425 (save 15%) and gives you a month of steady, personalized support.

What do I need to join?

All you need is a quiet space, a yoga mat or towel, and a Zoom link (which you'll receive after registering). Optional: pillows or blocks for support. Come as you are - even in pjs - this space is for you to move, breathe, and reset at your own pace.

What if I want more than movement?

If you’re looking for something deeper, with movement, rest, and nourishment woven together over 12 weeks, take a look at 1:1 Coaching.

I have another question, can I reach out?

Absolutely and highly encouraged! Please reach out via the Get In Touch form (top right button) or by simply emailing hello [at] nectarbydaisy [dot] life