Private Virtual

Yoga Sessions

Whether you're in a season of tension or simply needing a gently pause from tight shoulders, low energy, or just the sensation of feeling "off" - these sessions are designed to gently bring you back to ease.

No force. Just personalized movement, breath, and care to help you feel lighter.

Private Session

Perfect if you're simply needing extra support or are new to movement

50-minute 1:1 on Zoom

Custom flow for your body

Personalized nervous system care

Recording included

All levels welcome

$95

4-Pack Sessions

Movement & breath for a full month

($80 per session - save $40)

4x 50-minute 1:1 sessions

Stackable personalized support

Recordings included

Flexible scheduling

Free custom Yoga Nidra audio

$320

$240

My Gift to you - 25% discount to get you moving. Use code: NEWYEAR at checkout until January 30, 2026

Small Group Sessions

Gather a group of 4-8 people and share in the energy together

50-minute online class

Join with 4-8 people

Gentle shared flow

Recording included

All levels welcome

$150

That's between $18.75–$37.50 per person

What kind of yoga is this? Do I need to be flexible or experienced?

No experience or flexibility needed! We focus on slow, gentle movement to release tension and reset your energy. It’s perfect if you’re just starting out or looking to reconnect with your body in a softer way.

Does it cost anything?

Choose the option that best suits your needs at the moment. Pricing ranges from $95-$320.

What do I need to join?

All you need is a quiet space, a yoga mat or towel, and a Zoom link (which you'll receive after registering). Optional: pillows or blocks for support. Come as you are - even in pjs - this space is for you to move, breathe, and reset at your own pace.

I have another question, can I reach out?

Absolutely and highly encouraged! Please reach out via the Get In Touch form (top right button) or by simply emailing hello [at] nectarbydaisy [dot] life