Weekly

Yoga Club

Gentle movement for mujeres who feel tired, inflamed, or disconnected.

Join me every Friday for a soft, grounding virtual yoga class designed to help you move stuck energy, breathe deeper, and feel lighter in your body.

Sign Up (It's Free!)

Drop your name + email below and I’ll send you the Zoom link + reminder before class. Let this be your reset from the week. You deserve it.

This class is for you if:

• You’re moving through stress, burnout, or low energy

• Your digestion or sleep feels off

• You crave a calm, no-pressure space to move

• You want to reconnect to your body with kindness

Each class blends gentle yoga, breathwork, and somatic care - all infused by timeless wisdom and designed to meet you exactly where you are.

What's included?

• Weekly 20 min live Zoom class

• A soft, supportive space - no experience needed

• Grounding breath or body check-in

• Community connection & gentle accountability

When & Where

Friday mornings at 6:30AM PST
Live on Zoom | Replay available within 48 hours

What kind of yoga is this? Do I need to be flexible or experienced?

No experience or flexibility needed! We focus on slow, gentle movement to release tension and reset your energy from the night before. It’s perfect if you’re just starting out or looking to reconnect with your body in a softer way.

Does it cost anything?

It’s 100% free. This class is my way of creating a space for community and care - without pressure or perfection. I know how hard it is to stay consistent when you're burned out or busy, so I want to offer something that helps you return to yourself weekly.

What do I need to join?

All you need is a quiet space, a yoga mat or towel, and a Zoom link (which you'll receive after registering). Optional: pillows or blocks for support. Come as you are - even in pjs - this space is for you to move, breathe, and reset at your own pace.